Two Types of Personal Boundaries
The first type of personal boundaries are those based on personal comfort. These should be stretched as far and as often as possible in ways that expand your capacity to enjoy life, especially those based on fear, especially non-physical fear, such as fear of failure, rejection, or disapproval. Stretching these types of boundaries will leave you feeling exhilarated.
The second type of personal boundaries are those based on standards and principles. It is good to re-evaluate these periodically, but you should keep them robust and resilient, and maintain them meticulously. Stretching these types of boundaries will leave you feeling violated.