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How To Be Healthy

September 8, 2013

…is something you already know.

You already know how to eat well, exercise, and take care of yourself. You know the difference between an apple and a candy bar, between a twinkie and a tomato.

Yet in the environment we have created, it’s often easier to find a candy bar than it is to find an apple. It’s easier to find a twinkie than it is to find a tomato.

If environment trumps will power, is it any wonder that healthy is the exception rather than the rule?

Would you rather take a pill that keeps you from getting fat, or live in an environment where being healthy is easy?

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