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What You Do In This Moment

November 29, 2015

Whatever you do in this moment, you are likely to do more of in the future.

If you move a little, play a little, dance a little, sing a little, write a little, in this moment, you are more likely to do more of that in the future.

If you treat people with a little more kindness, choose what you eat a little more consciously, choose your thoughts a little more deliberately, stretch yourself a little more, those patterns will be more likely to continue.

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From → Empowerment

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